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Chicken 'n Dumplings (Low Fat)
Servings
Ingredients
Chicken Preparation
Dumpling Preparation
Servings
Ingredients
Chicken Preparation
Dumpling Preparation
Instructions
  1. Boil chicken in a large pot. When tender, break or cut into bite size pieces.
  2. To prepare dumplings: Mix oil and milk, salt and baking powder. Gradually add flour.
  3. Drop by tablespoon into simmering broth and chicken. Simmer for 10 minutes or less. Test a dumpling for doneness. Add salt and large flaked black pepper to broth to taste.
Recipe Notes

This hearty low fat recipe warms the tummy on cold blustery evenings or is an easy one pot meal to take to shut-ins.

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